It’s been over 2 weeks (for most of us) since we set our clocks back an hour. Let’s go over what’s “normal” and then some tips and tricks to get things back on track.
Is Your Baby Overtired?
Here is a situation that most parents call relate to - your little one (especially a toddler) is full of energy and even entertaining the room with their charm. You are enjoying the spectacle and thinking that he is clearly not tired, even though it’s 8 pm. So you let him stay up a little longer.
That’s when the trouble begins and bedtime becomes a battle. The meltdowns start and getting him to sleep is a hot mess. Your baby is now overtired.
Two Things You Can Do To Eliminate Night Feeds
Short Naps, Why They Happen And What You Can Do
When To Hire A Sleep Consultant
Snoring, Mouth Breathing And Sleep—What Every Mom Needs To Know
A Sleep Consultant's Favorite Baby Sleep Products
Sleep And Illness
Benefits of Sleep For Babies & Kids
One of the most frustrating sleep myths out there is parents hearing they should sacrifice sleep for several years once their baby is born. Sleep deprivation is a serious problem and not a badge of honor. How is sacrificing your health and mood something that should be done for several years? And, if you’re exhausted from a broken night’s sleep, your child must be feeling it too.
