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Preschool and Big Kid Sleep Training Packages

Big kids can be sleep superheroes too!

Benefits of Sleep Training What to Expect Package Details

Get My Kid To Sleep–really.

Sometimes we search for help to “get my kid to sleep” in books and online searches. But the problem is that the one-size-fits-all for every problem doesn’t take into account your family, and your child's individual needs. Although we might not realize it, structure and routine are crucial for our big kids. They get a sense of security and stability in their daily schedule, which is key to a good night’s rest. When sleep problems exist at this age, having a clear routine and structure in place helps.

My personal approach to sleep training and practical advice helps us get your child on a healthy, structured sleep schedule that’s designed to work for your family.

What’s the Benefit of Sleep Training at this Age?

Get healthy sleep habits.

Get your child to sleep naturally.

Learn about healthy sleep schedule for your child.

Get sleep training basics for your child.

Learn about nap and snack routines that promote healthy sleep habits.

Learn about disruptions in sleep routines for older kids and how to handle them.

Learn how to get your older child to sleep through the night when interruptions occur.

Let’s Do This!

When it comes to sleep training, I am with you every step of the way. Whether you’re trying to get your child to sleep through the night or are wondering how to help them adjust to a new sibling, you will learn what a “typical sleep schedule” might look like. I walk through how to set up bedtime routines, snacking habits, play time, and establish healthy sleep patterns. Right from the start I teach your little one (and you) how to prepare and put in place healthy sleep habits so that your entire family can have sweet dreams.

Here’s What To Expect

1

LET’S CONNECT

We start with a 15 minute discovery phone call to discuss your child's sleep struggles in more detail. It's important to me that we communicate and that I get to know you from the start so that I can personalize your sleep plan. I answer any questions you may have regarding my sleep training packages and you get to know me so that you can determine if I'm a good fit for your family.

2

TELL ME ABOUT YOUR FAMILY

Once you decide on a sleep training package I'll send a more in-depth questionnaire to develop a detailed sleep training plan for your family.

3

LET’S PERSONALIZE YOUR PLAN

Next, we schedule a 90 minute consultation to go over plan details, modify if need be and the sleep training begins!

4

ON-GOING SUPPORT

Every sleep training package includes 1:1 coaching, phone and Voxer messaging support for 3 weeks.

Here are some of the Questions we cover during sleep training for Preschoolers and Big Kids:

How do I avoid battles of will at bedtime?

How do I eliminate nightly visits to mommy and daddy’s bedside?

How do I deal with “just one more” tuck-in, glass of water, potty, etc.?

Do I stay with my child during the night after a nightmare?

What do I do if my baby wakes up my older child?

Do I let my child have sleepovers if they are having trouble sleeping through the night?

What do I do if my child keeps getting up to go to the bathroom?

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Package Details

I’m here for you, every step of the way.

Preschool and Big Kid Sleep Training Package $750

4 Years +

Included in Every Level:

A preliminary evaluation includes our assessment (or questionnaire) to assess your child’s sleep habits and routines.

A 60-90-minute consultation to assess your child’s sleep. We discuss how to build the sleep fundamentals to encourage better sleep at their age. We discuss your options in a way that reflects your family philosophy and comfort level.

A detailed customized sleep plan for your child that includes sleep goals, sleep strategies, and troubleshooting possible sleep problems.

Virtual support with weekly phone calls and unlimited voice messages during our 3 weeks together.

Next Steps Action Plan for after the consultation that grows with your child.

Sleep resource package to help you with future sleep milestones (e.g. daylight savings time, what to do if your child has nightmares, etc.)

Graduation Call to go over your initial sleep goals and put in place a plan to support those new skills! We will go over any questions you may have after reading the Sleep Resource Package. The goal here is to make sure that you’re feeling confident about your sleep plan moving forward, including how to deal with any particular milestones that may affect your child’s sleep plan. Graduation means you’ve acquired the skills you need to help your child sleep through the night but you can always reach out to me for follow-up services and sleep training resources. I’m here for you!

Level 1 $750

Preliminary Evaluation, 60-90 Minute Assessment Consultation, Detailed Sleep Plan, Next Steps Action Plan, Sleep Resource Package, Graduation Call

+

Virtual support with weekly phone calls and unlimited voice messages during our 3 weeks together.

Level 2 $1000

Preliminary Evaluation, 60-90 Minute Assessment Consultation, Detailed Sleep Plan, Next Steps Action Plan, Sleep Resource Package, Graduation Call

+

On-call bedtime support on night 1 from 6-9pm. I’ll be available to you via Voxer, a voice messaging and text app and I will respond to messages within minutes for full support and coaching. On-call coaching allows us to see how your child responds to the methods we are using in real-time and your questions and concerns are addressed quickly instead of waiting until business hours of the following day.

Level 3 $1200

Preliminary Evaluation, 60-90 Minute Assessment Consultation, Detailed Sleep Plan, Next Steps Action Plan, Sleep Resource Package, Graduation Call

+

On-call bedtime support on night 1 from 6pm-12am. I’ll be available to you via Voxer, a voice messaging and text app and I will respond to messages within minutes for full support and coaching. On-call coaching allows us to see how your child responds to the methods we are using in real-time and your questions and concerns are addressed quickly instead of waiting until business hours of the following day.

Add-Ons

In-home Bedtime Support: additional $650

In-home Half Night Support: additional $1100

In-home Full Night Support: additional $2000

Looking for in-person sleep training in California?

I also travel to Ventura County and most of Santa Barbara County for an additional travel fee. Areas include but are not limited to: Thousand Oaks, Westlake Village, Agoura Hills, Goleta, Calabasas, San Fernando Valley, Sherman Oaks and LA county.

Let’s Get some rest!

If you’re not sure about what you need exactly, we can begin with a FREE 15-minute discovery call

Book a Complimentary 15-minute Evaluation

You can reach me anytime at 805-626-8990 during normal business hours. If there’s no answer, please leave a voicemail.

And even it it’s really late, you can send a message

Sign Me UP FOR FREE SLEEP TIPS!

And now, A Sleep Success Story…

“Working with Andi changed my life. I’m a mother to a 4.5yo boy, and 2yo girl, who have always relied on me to fall asleep. We started out as a bed sharing family, and eventually moved both kids into their own room, where they shared a bed. It was impossible for them to fall asleep without me lying down with them- and would cry for hours if anyone else tried to put them down. Both kids were waking up 4 or more times a night if I tried to leave the bed. I was feeling completely helpless, trapped, and mentally/physically exhausted. I was so certain that years of these choices would make it impossible for the kids to ever sleep independently, but I also wasn’t willing to let them cry it out. I desperately wanted them to fall asleep on their own, and sleep through the night. I wanted my life back! I wanted to be able to put them to bed and relax with my husband- rather than sit anxiously waiting for someone to scream “Mommmm!” Over the course of three weeks, working with Andi, my kids learned (with barely any tears!) to fall asleep on their own, sleep through the night, and developed consistent bedtime and napping routines that are completely stress free. They are now comfortable being put to bed, by not just me, but my husband and their grandparents! Babysitters are on our horizon! We can actually go on date nights! They fall asleep on their own, quickly, and without a fight. They are listening to their bodies, and telling me when they are tired. They went from sleeping less than two hours without waking, to now sleeping 11+ uninterrupted hours a night, and taking 1-2 hour naps. It feels like a complete miracle. I feel like myself again, for the first time in almost five years! Sleep is no longer a struggle. Working with Andi made me realize how much sleep affects every aspect of my life. I’m already seeing improvements in my own health, energy levels, and happiness. My husband and I feel more connected than we have in years, just being able to share our evenings together feels so special! We are sleeping in the same bed EVERY night! I feel like I can finally laugh with ease, after years of being too exhausted to enjoy motherhood. The kids are showing such positive changes in behavior, and even showing better eating habits. Words just can’t explain how highly I recommend Andi’s sleep consulting services, and I feel so grateful for the positive changes she’s brought about for my family. If you’re questioning whether or not she can help you, I’m telling you, YES. She can. Good sleep is attainable!”

— Melissa

Articles & Sleep Tips for Big Kids

Featured

Spring Travel & Sleep

We all just survived the time change of Daylight Saving and now it’s spring break. It’s time for a fun family trip and often that means different time zones, messing with naps, or staying up late. Nothing lights up my soul more than travel, so I do everything I can to make sure sleep stays intact during our family trip.

Spring Forward Can Help With Early Risers

If your adorable little “alarm clock” is waking you up every morning super early, the upcoming time change can work in your favor. When I talk about early, I mean the early riser that wakes at 4:30 or 5 AM. It’s painful. “Spring forward” can get you to a wake-up that’s 6 AM or later. Nobody should be waking before 6 AM, right?

Navigating the Sleep Training Journey: Dos and Don'ts for Every Exhausted Parent

Hello tired parents! If you're reading this, chances are you're knee-deep in the sleep struggle trenches, desperately seeking a solution to those endless nights of interrupted sleep. Don’t worry! , You've landed in the right place! Today we're diving into the do’s and don'ts of sleep training that will help you and your little ones finally catch those much-needed Zs.

Get My Kid To Sleep–really.

My personal approach to sleep training and practical advice helps us get your child on a healthy, structured sleep schedule that’s designed to work for your family.

What’s the Benefit of Sleep Training at this Age?

Let’s Do This!

Here’s What To Expect