Yes, Your Family CAN sleep again.

Sometimes getting good sleep is something you have to help your toddler with. As your family grows, it is helpful to correct challenging sleep behaviors, develop a wind down plan, or change your child’s sleeping environment to promote healthy sleep habits! I’m a firm believer in sleep for your entire family and getting your toddler to sleep through the night is the first step.

My Personal Approach To Sleep Training And Practical Advice Helps Us Get Your Child On A Healthy, Structured Sleep Schedule That’s Designed To Work For Your Family.

What’s the Benefit of Sleep Training at this Age?

Get healthy sleep habits.

Get your toddler to sleep naturally.

Learn about healthy sleep schedule for your toddler.

Get toddler training basics.

Learn about nap and snack routines that promote healthy sleep habits.

Transition from bedtime bottle feedings effectively.

Let’s Do This!

When it comes to sleep training, I am with you every step of the way. Whether you’re trying to get your toddler to sleep through the night or are wondering how to transition them away from the bottle so that they can fall asleep on their own, you will learn what a “typical sleep schedule” might look like. I walk through how to set up bedtime routines, snacking habits, play time, and establish healthy sleep patterns. Right from the start I teach your little one (and you) to prepare and put in place healthy sleep habits so that your family can have sweet dreams.

Here’s What To Expect

1

LET’S CONNECT

We start with a 15 minute discovery phone call to discuss your child's sleep struggles in more detail. It's important to me that we communicate and that I get to know you from the start so that I can personalize your sleep plan. I answer any questions you may have regarding my sleep training packages and you get to know me so that you can determine if I'm a good fit for your family.

2

TELL ME ABOUT YOUR FAMILY

Once you decide on a sleep training package I'll send a more in-depth questionnaire to develop a detailed sleep training plan for your family.

3

LET’S PERSONALIZE YOUR PLAN

Next, we schedule a 90 minute consultation to go over plan details, modify if need be and the sleep training begins!

4

ON-GOING SUPPORT

Every sleep training package includes 1:1 coaching, phone and Voxer messaging support for 3 weeks.

Here are some of the Questions we cover during sleep training for Toddlers:

When do I stop comfort nursing?

How do I teach my toddler to self soothe?

How do I handle bottle feedings during bedtime?

You can get your toddler to sleep through the night?

Your toddler can learn to sleep longer in the morning?

How to keep your toddler in their own bed?

How do I handle nightmares and waking during the middle of the night?

When do I transition away from the crib?

Toddler Sleep Training Package $750

19 Months to 3 Years

Included in Every Level:

A preliminary evaluation which includes our assessment (or questionnaire) to assess your toddler’s sleep habits and routines.

A 60-90 minute consultation to assess your toddler’s sleep. We discuss how to build the sleep fundamentals to encourage better sleep at a very young age. We discuss your options in a way that reflects your family philosophy and comfort level.

A detailed sleep plan for your toddler that includes sleep goals, sleep strategies and troubleshooting possible sleep problems.

Virtual support with weekly phone calls and unlimited voice messages during our 3 weeks together.

Next Steps Action Plan for after the consultation that grows with your toddler.

Sleep resource package to help you with future sleep milestones (e.g. daylight savings time and transitioning naps).

Graduation Call to go over your initial sleep goals and put in place a plan to support those new skills! We will go over any questions you may have after reading the Sleep Resource Package. The goal here is to make sure that you’re feeling confident about your sleep plan moving forward, including how to deal with any particular milestones that may affect your toddler’s sleep plan. Graduation means you’ve acquired the skills you need to help your toddler sleep through the night but you can always reach out to me for follow up services and sleep training resources. I’m here for you!

Level 1 $750

Preliminary Evaluation, 60-90 Minute Assessment Consultation, Detailed Sleep Plan, Next Steps Action Plan, Sleep Resource Package, Graduation Call

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Virtual support with weekly phone calls and unlimited voice messages during our 3 weeks together.

Level 2 $1000

Preliminary Evaluation, 60-90 Minute Assessment Consultation, Detailed Sleep Plan, Next Steps Action Plan, Sleep Resource Package, Graduation Call

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On-call bedtime support on night 1 from 6-9pm. I’ll be available to you via Voxer, a voice messaging and text app and I will respond to messages within minutes for full support and coaching. On-call coaching allows us to see how your baby responds to the methods we are using in real-time and your questions and concerns are addressed quickly instead of waiting until business hours of the following day.

Level 3 $1200

Preliminary Evaluation, 60-90 Minute Assessment Consultation, Detailed Sleep Plan, Next Steps Action Plan, Sleep Resource Package, Graduation Call

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On-call bedtime support on night 1 from 6pm-12am. I’ll be available to you via Voxer, a voice messaging and text app and I will respond to messages within minutes for full support and coaching. On-call coaching allows us to see how your baby responds to the methods we are using in real-time and your questions and concerns are addressed quickly instead of waiting until business hours of the following day.

Add-Ons

In-home Bedtime Support: additional $650

In-home Half Night Support: additional $1100

In-home Full Night Support: additional $2000

Looking for in-person sleep training in California?

I also travel to Ventura County and most of Santa Barbara County for an additional travel fee. Areas include but are not limited to: Thousand Oaks, Westlake Village, Agoura Hills, Goleta, Calabasas, San Fernando Valley, Sherman Oaks and LA county.

Let’s Get some rest!

If you’re not sure about what you need exactly, we can begin with a FREE 15-minute discovery call

You can reach me anytime at 805-626-8990 during normal business hours. If there’s no answer, please leave a voicemail.

And even it it’s really late, you can send a message

And now, A Sleep Success Story…

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