Personalized Sleep Training–It’s What I Do
Whether this is your first or second child, I understand how you go through the stress of trying to get your baby to sleep for more than two or three hours at a time. Do you find yourself soothing your baby with bouncing and rocking? I totally get it, I’ve been there. I create a personalized sleep plan based on your baby's age, temperament, sleep history and other important family factors. From naps to bedtime, your baby can learn to fall asleep on their own and be ready to move into the active toddler stage!
My Personal Approach To Sleep Training And Practical Advice Helps Us Get Your Child On A Healthy, Structured Sleep Schedule That’s Designed To Work For Your Family.
What’s the Benefit of Sleep Training at this Age?
Get your baby to sleep through the night.
Establish healthy sleep habits for your baby.
Get your baby to sleep naturally.
Learn about an effective sleep schedule for your baby.
Get your baby to take long restful naps during the day.
Learn about teething issues and how to deal with a sleep schedule if your baby gets sick.
Learn about crib transitions for your baby.
Understand gas and colic related sleep issues for your baby.
Understand why baby wakes up screaming.
Let’s Do This!
When it comes to getting your baby to sleep through the night, I am with you every step of the way. Whether your baby is teething, sick or just plain fussy, you will learn what a “typical baby sleep schedule” might look like. We walk through how to set up feeding time, play time, and sleep patterns that help with the transition from baby to toddler. From the start I help your little one (and you) prepare and put in place healthy sleep habits so that you can get some sweet dreams.
Here’s What to Expect
1
Let’s Connect
We start with a 15 minute sleep evaluation phone call to discuss your child's sleep struggles in more detail. It's important to me that we communicate and that I get to know you from the start so that I can personalize your sleep plan. I answer any questions you may have regarding my sleep training packages and you get to know me so that you can determine if I'm a good fit for your family.
2
Tell me about your family
Once you decide on a sleep training package I'll send a more in-depth questionnaire to develop a detailed sleep training plan for your family.
3
Let’s personalize your plan
Next, we schedule a 90 minute consultation to go over plan details, modify if need be and the sleep training begins!
4
on-going support
Every sleep training package includes 1:1 coaching, phone and Voxer messaging support for 3 weeks.
Here are some of the Questions we cover during sleep training for Babies:
Why is my baby crying when put down to sleep?
Why is my baby only sleeping when held?
How do I get my baby to sleep without being held?
Why is my baby waking up every time they are laid down?
Why does my baby wake up so early?
Why won’t my baby sleep in a crib or bassinet?
Why does my baby cry when not held?
How to get your baby to sleep through the night?
How do I stop comfort nursing?
How do I teach my baby to self soothe?
How do I stop rocking or holding my baby at bedtime?
