It’s never too early to talk with a sleep training expert.
While a newborn’s sleep is generally not well-organized, there are still routines you can implement to get a good night's sleep AND help them take long, restful naps during the day. I will help you build on healthy newborn sleep habits right from the start so that your family can rest.
As a parent you too can have newborn sleep strategies you can use right away. I will connect with you regularly to get your baby on track for a lifetime of healthy sleep habits. This approach will help you prevent the need for child sleep training in the future.
My Personal Approach To Sleep Training And Practical Advice Helps Us Get Your Child On A Healthy, Structured Sleep Schedule That’s Designed To Work For Your Family.
What’s the Benefit of Working On Sleep at this Age?
Get healthy sleep habits.
Get your newborn to sleep naturally.
Learn about an early newborn sleep schedule.
Get newborn sleep training basics with and without nighttime feedings.
Understand newborn day / night confusion.
Let’s Do This!
When it comes to sleep training, I am with you every step of the way. Whether you’re expecting or have already had your little bundle of joy, you will learn what a “typical newborn sleep schedule” might look like. We walk through how to set up feeding time, play time, and sleep patterns. From the start we help your little one (and you) prepare and put in place healthy sleep habits so that you can get some sweet dreams.
Here’s What to Expect
1
Let’s Connect
We start with a 15 minute discovery phone call to discuss your child's sleep struggles in more detail. It's important to me that we communicate and that I get to know you from the start so that I can personalize your sleep plan. I answer any questions you may have regarding my sleep training packages and you get to know me so that you can determine if I'm a good fit for your family.
2
Tell me about your family
Once you decide on a sleep training package I'll send a more in-depth questionnaire to develop a detailed sleep training plan for your family.
3
Let’s personalize your plan
Next, we schedule a 60-minute consultation to go over plan details, modify if need be and the sleep training begins!
4
on-going support
Every sleep training package includes 1:1 coaching, phone, and Voxer messaging support until your baby reaches 18 weeks old.
Here are some of the Questions we cover during sleep training for newborns:
Why is my baby crying when put down to sleep?
Why is my newborn only sleeping when held?
How do I get my newborn to sleep without being held?
Why is my baby waking up every time they are laid down?