Top

night feeds

4 Baby Sleep Myths Debunked

4 Baby Sleep Myths Debunked

Becoming a new mom can feel overwhelming, especially when you’re bombarded with conflicting advice. Everywhere you turn, there are old wives' tales, heavy suggestions, and unsolicited advice laden with judgment. You've probably heard things like, "Try rice cereal in the bottle, it will make your baby sleep longer," or "Waking up five times a night is normal, and not sleeping for two years is just part of being a mom." These myths couldn’t be further from the truth—and the latter, frankly, makes me a bit riled up!

Is Hunger Causing Night Wakings?

Is Hunger Causing Night Wakings?

How do you know if your baby is waking from hunger at night? Take a peek at this checklist to help you figure out if your little one still needs a night feed or is ready to sleep longer stretches at night. Often times a baby is simply accustomed to a feed to help get back to sleep. Once you know if this is the case or not, you can move forward more confidently.

Two Things You Can Do To Eliminate Night Feeds

Two Things You Can Do To Eliminate Night Feeds

We all function best with an uninterrupted good night’s sleep. When you have a baby, it’s inevitable that sleep will be fragmented for some time during those first few months. But how long will it take for a baby to drop night feeds and start sleeping through the night?

The Dream feed And Why I'm Not A Fan

The Dream feed And Why I'm Not A Fan

If you’re a parent, you’ve most likely struggled with multiple night wakings at some point. That ultimately leads to parents googling how to find a “fix” and help their baby sleep longer stretches at night. One popular “solution” is the dream feed. I’m not a fan. Let me explain more about it and why.