How you structure a newborn’s day can absolutely aid in improved nighttime sleep. In this post I go over several of my best daytime tips to help your newborn start to sleep longer stretches at night.
Mama, you are not in this alone
When I became a mother 10 years ago, my world was rocked. I undoubtedly experienced the most intense and instantaneous kind of love, but I also slowly became filled with self-doubt and insecurity. There were so many decisions to be made: would I nurse or bottle feed or both? Did my baby nap on me or in a bassinet? When should I start going to play groups? Did I use the wrong kind of laundry detergent? Was I being irresponsible if I ditched the cloth diapers I’d had my heart set on using?