Tis’ the season of family gatherings, parties, fun traditions, and more. It really is my favorite time of year. For some parents, it’s an extremely stressful time especially if you’re balancing all of the holiday fun while running on empty. Let’s talk about the holidays and your child’s sleep. If your kiddo is not a great sleeper, I can help. If you’ve got the sleep thing down, I’ll share tips on keeping it intact while during this season of joy.
The start of the new school year is around the corner and the number one thing kids need is a good night’s sleep. Here are 5 tips for parents to make sure kids are getting adequate and healthy sleep before all the learning begins. School may not be how we all imagined it would this year, but our kids still need great sleep.
I became a mom 11 years ago and didn’t even know sleep consultants were a thing. I also knew very little about sleep in general. When I was pregnant, I spent lots of time learning about the development of the little human growing inside me, took breastfeeding classes, watched videos on swaddling, attended infant CPR and read books about infant development. But where was the information about sleep?
So, I did what most new moms do. I Googled ‘how to get your baby to sleep more’ in the wee hours of the night. I also asked my friends and family for advice and eventually read several books about infant sleep.
