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baby sleep coach

Why Your Baby Isn’t Sleeping Through the Night (and What to Do About It)

Why Your Baby Isn’t Sleeping Through the Night (and What to Do About It)

If you’re living in this cycle of endless night wakings, you’re not alone. Almost every family I talk to has been here. And, so have I. The good news? Your little one can sleep through the night—but it often takes a closer look at what’s happening throughout the entire day, not just bedtime.

Is Hiring A Sleep Consultant Worth It?

Is Hiring A Sleep Consultant Worth It?

I became a mom 11 years ago and didn’t even know sleep consultants were a thing. I also knew very little about sleep in general. When I was pregnant, I spent lots of time learning about the development of the little human growing inside me, took breastfeeding classes, watched videos on swaddling, attended infant CPR and read books about infant development.  But where was the information about sleep?

So, I did what most new moms do. I Googled ‘how to get your baby to sleep more’ in the wee hours of the night. I also asked my friends and family for advice and eventually read several books about infant sleep.