Top

baby waking at night

4 Baby Sleep Myths Debunked

4 Baby Sleep Myths Debunked

Becoming a new mom can feel overwhelming, especially when you’re bombarded with conflicting advice. Everywhere you turn, there are old wives' tales, heavy suggestions, and unsolicited advice laden with judgment. You've probably heard things like, "Try rice cereal in the bottle, it will make your baby sleep longer," or "Waking up five times a night is normal, and not sleeping for two years is just part of being a mom." These myths couldn’t be further from the truth—and the latter, frankly, makes me a bit riled up!

How and Why I Became a Sleep Consultant

How and Why I Became a Sleep Consultant

Becoming a mom was lovely and amazing, but it was also exhausting, overwhelming and at times agonizing. Sleep deprivation was effecting every part of my life. Teaching my daughter to become a great sleeper was the best parenting and life decision I’ve ever made. And it led to a career I love.