When and how do you drop your toddler’s or preschooler’s nap? Having a timeline and plan on this last transition will make the shift as smooth as possible.
Making The Move From a Crib To A Bed
Tips For Surviving The Dreaded Four-Month Sleep Regression
The four-month sleep regression is, by far, the most well know regression of them all. As a certified sleep consultant, it is the number one reason parents of babies reach to me. Their baby, who once fell asleep relatively easily now take over an hour to go to sleep at bedtime. Or, baby is awake every 1-2 hours all night long and take short 30 minute naps. Learn why the regression is actually a progression along with tips to get through it.
4 Common Sleep Myths
From Playtime to Bedtime: Resources for Raising Happy Kids at Every Stage
Seven Tips for Easing Separation Anxiety
How Do You know If Your Baby Is Ready To Transition From A 3 To A 2 Nap Schedule?
As a certified pediatric sleep consultant, I spend a lot of time talking to parents about when and how to transition a nap schedule. For the most part, it comes down to knowing how long your baby should be awake. Once you know that information, you can get a better understanding of how many naps a day your baby will take.
