When I work with families of newborn babies, I always recommend a swaddle for night time sleep and naps during those first 2 months. One of my absolute favorites is the Ollie World swaddle.
I was thrilled to contribute my sleep expertise about nap transitions on the Ollie World blog.
As a certified pediatric sleep consultant, I spend a lot of time talking to parents about when and how to transition a nap schedule. For the most part, it comes down to knowing how long your baby should be awake. Once you know that information, you can get a better understanding of how many naps a day your baby will take. Read more…