Tis’ the season of family gatherings, parties, fun traditions, and more. It really is my favorite time of year. For some parents, it’s an extremely stressful time especially if you’re balancing all of the holiday fun while running on empty. Let’s talk about the holidays and your child’s sleep. If your kiddo is not a great sleeper, I can help. If you’ve got the sleep thing down, I’ll share tips on keeping it intact while during this season of joy.
As a certified pediatric sleep consultant, I spend a lot of time talking to parents about when and how to transition a nap schedule. For the most part, it comes down to knowing how long your baby should be awake. Once you know that information, you can get a better understanding of how many naps a day your baby will take.
