Ah, the holidays — a season of family gatherings, festive traditions, and so much joy. It truly is my favorite time of year! But let’s be honest: for many parents, it can also be a lot. Balancing late-night festivities, travel plans, and houseguests while running on fumes? That’s enough to make anyone feel like they need a permanent nap.
Let’s talk about sleep, sex, and gratitude in this article that’s dedicated to parents who are sleep deprived. There’s hope and science-based tips on how to deal with sleep and how it affects your relationship.