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should I sleep train

Sleep Training: Deciding If It's Right for You

Sleep Training: Deciding If It's Right for You

Every parent wants their child to get healthy sleep. Not every baby will be a great sleeper. The majority need some help learning to sleep well. But how to go about teaching your child to be a great sleeper can be a hard decision to make.

Why Sleep Training Didn't Work

Why Sleep Training Didn't Work

“I’ve tried everything to get my baby to sleep and nothing has worked.”  This is a sentence I hear in nearly every call I have with tired moms. These moms are desperate for answers, reading books, scrolling the internet and social media, asking friends for their secrets and even buying “one size fits all” sleep training programs. It can be extremely overwhelming to have contradictory information coming from all sides. How do you know who to trust?