When you’ve got a great sleeper on your hands, especially when you’ve worked hard to teach the skill of independent sleep, illness can throw you for a loop. How do you maintain your child’s sleep skills when they are sick?
Benefits of Sleep For Babies & Kids
One of the most frustrating sleep myths out there is parents hearing they should sacrifice sleep for several years once their baby is born. Sleep deprivation is a serious problem and not a badge of honor. How is sacrificing your health and mood something that should be done for several years? And, if you’re exhausted from a broken night’s sleep, your child must be feeling it too.