Ah, the holidays — a season of family gatherings, festive traditions, and so much joy. It truly is my favorite time of year! But let’s be honest: for many parents, it can also be a lot. Balancing late-night festivities, travel plans, and houseguests while running on fumes? That’s enough to make anyone feel like they need a permanent nap.
Spring Travel & Sleep
We all just survived the time change of Daylight Saving and now it’s spring break. It’s time for a fun family trip and often that means different time zones, messing with naps, or staying up late. Nothing lights up my soul more than travel, so I do everything I can to make sure sleep stays intact during our family trip.

