Top

holidays and kids

How to Protect Your Child’s Sleep During the Holidays (and Actually Enjoy the Season!)

How to Protect Your Child’s Sleep During the Holidays (and Actually Enjoy the Season!)

Ah, the holidays — a season of family gatherings, festive traditions, and so much joy. It truly is my favorite time of year! But let’s be honest: for many parents, it can also be a lot. Balancing late-night festivities, travel plans, and houseguests while running on fumes? That’s enough to make anyone feel like they need a permanent nap.