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rolling over

Rolling Over in the Crib

Rolling Over in the Crib

When your baby is learning a new skill, there is a pretty good chance it’s going to disrupt their sleep. Babies love to practice these skills when they should be sleeping.  

Rolling over is one of the first big developmental milestones that affects sleep. Most babies start to roll over around 4 months old. But, every baby is different and it may not happen until baby is closer to 6 months old.

If you’ve got a great sleeper, it can wreak havoc on your and your baby’s sleep.  Below are a few things you can do to safely work through this big change.

How to Transition Out of a Swaddle

How to Transition Out of a Swaddle

A swaddle can be a powerful tool to help a newborn sleep well. But knowing when and how to transition out of a swaddle is not only important safety information, but it can also help your baby from becoming dependent on the fit of a swaddle in order to be able to fall asleep. Teaching your baby how to fall asleep without relying on something external is beneficial for the entire family.