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Baby Talk, Big Kids, Toddlers
Andi Metzler
Keeping Your Child's Sleep In Tact Over The ...

Tis’ the season of family gatherings, parties, fun traditions, and more. It really is my favorite time of year. For some parents, it’s an extremely stressful time especially if you’re balancing all of the holiday fun while running on empty. Let’s talk about the holidays and your child’s sleep. If your kiddo is not a great sleeper, I can help. If you’ve got the sleep thing down, I’ll share tips on keeping it intact while during this season of joy.

Keeping Your Child's Sleep In Tact Over The Holidays

nap transitions

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Baby's Nap Schedule By Age

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Baby's Nap Schedule By Age

“What’s the best nap schedule for my baby?” is a question I get asked by clients and during my weekly Instagram Q&A all the time. I get it - trying to figure out when a baby should nap can be confusing being that sleep and hunger cues are very similar. Also, is a baby taking short naps because they are under-tired or over-tired? It’s top of mind for most moms.

I’m going to break it down by age, but feel free to screenshot this graphic so that you have a cheat sheet handy for the next several years.

When And How To Transition To Two Naps

When And How To Transition To Two Naps

Naps are a HOT topic for parents. When teaching your baby to be a rockstar sleeper, naps can be the last thing to fall into place. And, right when a baby seems to find a rhythm, it’s time to drop a nap and start a new nap schedule all over again. So how and when do you make the shift from 3 to 2 naps a day?

Contact Andi…

  805 626-8990
  M-F 8AM-4:30PM

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