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nap training

Number 1 Tip for Short Naps

Number 1 Tip for Short Naps

When I have a discovery call with tired parents to discuss their baby’s sleep, short naps are the most common struggles they mention.  They tell me they spend 30 minutes trying to get their baby to fall asleep only to have them wake up 30 minutes later. If you have a baby that naps 4 times a day, putting them down could take up  hours of your day. Rough!