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Baby Talk, Big Kids, Toddlers
Andi Metzler
Tis’ the Season: How to Navigate Holidays with ...

Tis’ the season of family gatherings, parties, fun traditions, and more. It really is my favorite time of year. For some parents, it’s an extremely stressful time especially if you’re balancing all of the holiday fun while running on empty. Let’s talk about the holidays and your child’s sleep. If your kiddo is not a great sleeper, I can help. If you’ve got the sleep thing down, I’ll share tips on keeping it intact while during this season of joy.

Tis’ the Season: How to Navigate Holidays with Your Child’s Sleep

feeding to sleep

Make This Change In Your Baby's Bedtime Routine For Better Sleep

Make This Change In Your Baby's Bedtime Routine For Better Sleep

It’s no secret that babies and toddlers thrive on structure and predictability. A consistent bedtime routine provides comfort, security, and better sleep quality. But did you know that an effective sleep routine can also help your baby sleep through the night?

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The Truth About Sleep Props: Do They Help or Hurt Your Baby's Sleep?

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The Truth About Sleep Props: Do They Help or Hurt Your Baby's Sleep?

The baby industry is loaded with sleep aids, from the latest swaddles and pacifiers to high-tech bassinets. In the world of sleep consulting, we often refer to these items as "sleep props," but you might also hear them called "crutches" or "sleep associations." But do these props actually contribute to better sleep, or could they be hindering it?

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