Tis’ the season of family gatherings, parties, fun traditions, and more. It really is my favorite time of year. For some parents, it’s an extremely stressful time especially if you’re balancing all of the holiday fun while running on empty. Let’s talk about the holidays and your child’s sleep. If your kiddo is not a great sleeper, I can help. If you’ve got the sleep thing down, I’ll share tips on keeping it intact while during this season of joy.
Self-care has always been hugely important to me and is the reason I started my sleep training business. How can you take care of everyone around you if you aren’t taking care of yourself? It’s the best thing you can do for yourself, your family and your work life. Believe me, your kids will be grateful for the extra patience and connection they get when YOUR bucket is filled up.
