Tis’ the season of family gatherings, parties, fun traditions, and more. It really is my favorite time of year. For some parents, it’s an extremely stressful time especially if you’re balancing all of the holiday fun while running on empty. Let’s talk about the holidays and your child’s sleep. If your kiddo is not a great sleeper, I can help. If you’ve got the sleep thing down, I’ll share tips on keeping it intact while during this season of joy.
Ever noticed how everyone else seems unbearable the morning after you’ve had a terrible night’s sleep? Drivers are infuriating, coworkers are clueless, and even your partner’s breathing sounds… personal.
It’s not just you. When you’re running on empty, your brain literally interprets everyday annoyances as bigger threats — and that can take a serious toll on your relationships.
