Ever noticed how everyone else seems unbearable the morning after you’ve had a terrible night’s sleep? Drivers are infuriating, coworkers are clueless, and even your partner’s breathing sounds… personal.

It’s not just you. When you’re running on empty, your brain literally interprets everyday annoyances as bigger threats — and that can take a serious toll on your relationships.

If I had to name the number one reason toddler and preschool moms reach out to me, it’s this:
👉 They moved their child out of the crib too soon.

I get it. Your toddler suddenly seems so big. Maybe they’re climbing, potty training, or asking for a “big kid bed.” But here’s the truth:
Moving your toddler to a bed too early is one of the biggest sleep mistakes parents make.