When you're ready to start sleep training, your partner can be your secret weapon. Seriously.

Why It’s Powerful When Dad (or the Non-Nursing Parent) Takes the Lead

When we’re teaching a baby or toddler to fall asleep independently, one of the biggest challenges is breaking the association between sleep and nursing (or rocking, bouncing, etc.).

Traveling with young kids is an adventure in itself—but staying in a hotel with them? That can feel like the wildest part of the trip. Between unfamiliar sleep environments, cramped quarters, and disrupted routines, it’s no wonder families often struggle to get quality rest on vacation.

I love all that summertime brings—longer days, vacations, perfect weather, and the relaxed pace of life. As a kid, I cherished running around the neighborhood, playing outside until the sun dipped below the horizon. Now, as a mom, I look forward to this time of year even more, as it offers the opportunity for extended evenings and slower mornings.