Traveling with young kids is an adventure in itself—but staying in a hotel with them? That can feel like the wildest part of the trip. Between unfamiliar sleep environments, cramped quarters, and disrupted routines, it’s no wonder families often struggle to get quality rest on vacation.

I love all that summertime brings—longer days, vacations, perfect weather, and the relaxed pace of life. As a kid, I cherished running around the neighborhood, playing outside until the sun dipped below the horizon. Now, as a mom, I look forward to this time of year even more, as it offers the opportunity for extended evenings and slower mornings.

Becoming a new mom can feel overwhelming, especially when you’re bombarded with conflicting advice. Everywhere you turn, there are old wives' tales, heavy suggestions, and unsolicited advice laden with judgment. You've probably heard things like, "Try rice cereal in the bottle, it will make your baby sleep longer," or "Waking up five times a night is normal, and not sleeping for two years is just part of being a mom." These myths couldn’t be further from the truth—and the latter, frankly, makes me a bit riled up!